Welcome to Taekwondo4Fitness
Traditional Taekwondo classes for the Youth & Adults
🏃♂️ I help the Youth & Adults to achieve their Health & Fitness Goals with Taekwondo 🏃♂️
🥋Martial Artist since 1989 🥋
🥋 Taekwondo Practitioner since 1992 🥋
👍 Taekwondo Instructor, Poomsae Referee and Fitness Coach 👍
🍏 Nutrition Advisor 🍎
Further qualification and continuous professional development can be found on my CIMSPA profile here.
Taekwondo is an excellent form of exercise and wonderful martial art to practise, which brings health improvements such as balance, flexibility, stamina, strength and posture.
In addition to the physical health improvements, Taekwondo is also known to benefit mental health through increased confidence, improved self-esteem, focus, concentration levels and self-discipline.
👍 Learn life, team and social skills and develop yourself!
👍 Start making healthier choices!
👍 Become fitter, healthier and happier!
👍 Improve flexibility!
👍 Lose weight, get into shape!
👍 Learn respect!
👍 Stop bullying!
👍 Become more focused and concentrated!
👍 Develop a sense of responsibility for oneself and others!
👍 Have a positive mental attitude!
👍 Become a lifetime learner!
👍 Learn how to defend yourself and gain confidence!
👍 And many more!
Would you like to find out more? Please send me a private message, and we can schedule a call to discuss this further! The contact form can be found here!
Start your fitness journey now, and learn Taekwondo!!!
Become fitter, healthier and happier!
We are very passionate about a healthy and active lifestyle. Find out more here.
Taekwondo4Fitness - Keep it going, work harder and never give up!
British Taekwondo Certified Instructor
Kukkiwon black belt
Taekwondo Practitioner since 1992
British Taekwondo National Poomsae Referee
Qualified Healthy Active Lifestyle Programming Coach (HALP)
Enhanced DBS checked
Life and Fitness Coach
Ongoing personal and professional development